How much time are we talking about here? I'm a busy woman!
Our calls will be about 90 minutes in length plus homework that can be 1-2 hours. There will also be some new habits you'll want to try which may add or alter at least one hour per day. This really is deep inner-work!
What are your coaching hours? How will I book with you?
I currently have client sessions three days per week and I do try to have flexibility. You'll receive your very own portal with a unique password. There, you'll sign our contract, be able to book with me, email me and download any documents I post for you.
Do you have any group programs?
At this time, the only way to work with me directly is privately. However, I do have a couple of great courses, including two freebies! But stay tuned. I do have a great idea for a group program cooking.
Do you have a shorter package than six months or a year?
Yes! You can sign up for an 8-session package that is fully bespoke. In other words, each session is designed around your needs at the time. We may decide to take a path or pursue a particular goal, but that will be up to you! Apply below and we'll chat about the details.